Year after year, we set resolutions for ourselves, determined to better our lives. However, for too many of us within a few months we’ve fallen behind, start to lose our motivation, and eventually just start thinking about next year’s resolution. In fact, according to a University of Scranton study, only 8% of people successfully achieve the goals they set for themselves at the beginning of the year. To help you persist and become one of the diligent 8%, we’ve got some tips to follow to ensure you reach your goal.
1. Set short-term goals for long-term results
If your resolution is to get better grades, rather than focusing on the final test, instead put extra effort into the individual assignments. Not only will you be pleasantly surprised to see how much more prepared you are for the final test but you’ll also score more accomplishments which leads perfectly into our second tip.
2. Celebrate the little victories
You don’t need one big accomplishment to feel proud of yourself. Self-encouragement can go a long way, and having little incentives to help you go the distance will make your goal that much easier to reach.
3. Set goals with your friends
Find a friend or relative who will set the same goal as you, and be sure to communicate regularly about your progress. This is also a way to create some healthy competition, a good way to keep you pushing yourself to reach your goals, or rather, outdo your competitor.
4. There’s an app for that
Mobile devices have become a crucial part of our daily routines. You’re probably reading this on your smart phone right now. There is an app for almost everything these days. Whether you are looking to get better grades, learn a new language, or organize your extracurricular activities, a quick browse through the app store will help you meet your goal.
5. Don’t give up!
Too often we use a small-slip up to say “oh well, I’ll try again next year.” If you see yourself slipping, give yourself an encouraging pep talk or tell your resolution partner you are having a hard time. Little mistakes don’t matter; the important thing is to keep trying!
